Thursday, December 10, 2009

Swimming Day & Night

Now is December, we just started our school holiday swimming programme. Which means, I get into the pool twice a day - morning & evening.

Recently, I have been getting up quite early, my body clock now clicks at 7am. So, I go out of the house by 8am, reach Botanic to have half an hour swim before conducting my class at 9am. That is refreshing! I always like morning swim!

But the thing is, by after noon, I'm tired or have loads of things to do. Therefore, it's always a bit of reluctance to go back to Botanic again in the evenings. Especially now when it's rainy time...not sure whether I can claim my income for that evening or not...

I'm wearing my diving suit every day now. Morning - to protect myself from getting tanner. Evening - to prevent my body from being too cold. I'm now feeling heat, my nasal keep producing liquid & often sneeze. After consuming 2 tablet of Clarinase given by Lye Song & not getting better, I know that this is not normal runny nose. Though it states there to be taken every 12 hours, I took another one in just 5 hours between.

I slept early at 11pm last night. Due to my health condition, I woke up at 3am to blow out excessive liquid & can't get back to sleep. As usual, I time myself half an hour to fall asleep. When that fails, I'll find sth else to do. So, that's it! I got my attendance done, have a cup of milk & some tiny-miny stuff. By the time everytime settled, the clock shows 645am. Slept another hour before my alarm rings...

Now, I get worry on spending too much time in the water without wearing my diving suit. After an indicative experience, you bet! There has been a few time I felt so cold that I trembled. Yet the worse was even my fingers went numb after the trembling process. That really made me aware! On my food intake also...I went off hungry many, many times...

I try my best to make sure I eat enough protein, calcium, Vit C & iron during my lunch. As heavy as breakfast can be & as avoidable white flour I could. Still, there dizziness is there. Sometimes strong, other times weak.

This mid-morning, there was an uncle comment that I lose some weight. He preferred my previous figure. Anything. I just want to enjoy my swimming sessions, my schedules & my food!

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